Cheddar Shredded Fat Free Cheddar Cheese vs Shredded Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheddar Shredded Fat Free Cheddar Cheese

Shredded Parmesan
The Verdict: Which is Better?
When placing Cheddar Shredded Fat Free Cheddar Cheese and Shredded Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheddar Shredded Fat Free Cheddar Cheese is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cheddar Shredded Fat Free Cheddar Cheese or Shredded Parmesan?
It depends on your goals. Cheddar Shredded Fat Free Cheddar Cheese has 161 calories, while Shredded Parmesan has 400 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Shredded Fat Free Cheddar Cheese vegan?
No, Cheddar Shredded Fat Free Cheddar Cheese is not certified vegan.
What is the calorie difference between Cheddar Shredded Fat Free Cheddar Cheese and Shredded Parmesan?
There is a difference of 239 calories per 100g between the two products.




