Head-to-Head Analysis

Cheddar Shredded Fat Free Cheddar Cheese vs Shredded Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Shredded Fat Free Cheddar Cheese

Cheddar Shredded Fat Free Cheddar Cheese

Not Vegan
VS
Package of Shredded Parmesan Cheese

Shredded Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
25g
32.1g
Protein
35.7g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Cheddar Shredded Fat Free Cheddar Cheese and Shredded Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar Shredded Fat Free Cheddar Cheese is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cheddar Shredded Fat Free Cheddar Cheese or Shredded Parmesan Cheese?

It depends on your goals. Cheddar Shredded Fat Free Cheddar Cheese has 161 calories, while Shredded Parmesan Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Shredded Fat Free Cheddar Cheese vegan?

No, Cheddar Shredded Fat Free Cheddar Cheese is not certified vegan.

What is the calorie difference between Cheddar Shredded Fat Free Cheddar Cheese and Shredded Parmesan Cheese?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.