Head-to-Head Analysis

CHEDDAR SLICES vs Sweet potato fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHEDDAR SLICES

CHEDDAR SLICES

Not Vegan
VS
Package of Sweet potato fries

Sweet potato fries

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
131 kcal
0g
Sugars
9.5g
22.7g
Fat
6g
4.6g
Protein
1.2g
2.2g
Salt
0.2g

The Verdict: Which is Better?

When placing CHEDDAR SLICES and Sweet potato fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEDDAR SLICES is the more energy-dense option here, packing 187 more calories per 100g than Sweet potato fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHEDDAR SLICES takes the lead with only 0g of sugar per 100g, whereas Sweet potato fries contains 9.52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHEDDAR SLICES offers a protein boost with 4.55g per 100g, outperforming Sweet potato fries in this category.

Frequently Asked Questions

Which is healthier: CHEDDAR SLICES or Sweet potato fries?

It depends on your goals. CHEDDAR SLICES has 318 calories, while Sweet potato fries has 131 calories. Check the detailed table above for sugar and fat content.

Is CHEDDAR SLICES vegan?

No, CHEDDAR SLICES is not certified vegan.

What is the calorie difference between CHEDDAR SLICES and Sweet potato fries?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.