Cheddar sour cream vs Extra Thick Rolled Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar sour cream
Extra Thick Rolled Oats
The Verdict: Which is Better?
When placing Cheddar sour cream and Extra Thick Rolled Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar sour cream is the more energy-dense option here, packing 191 more calories per 100g than Extra Thick Rolled Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheddar sour cream contains significantly more sugar (7.1428571428571g) compared to the milder Extra Thick Rolled Oats (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Thick Rolled Oats is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cheddar sour cream or Extra Thick Rolled Oats?
It depends on your goals. Cheddar sour cream has 571.42857142857 calories, while Extra Thick Rolled Oats has 380 calories. Check the detailed table above for sugar and fat content.
Is Cheddar sour cream vegan?
No, Cheddar sour cream is not certified vegan.
What is the calorie difference between Cheddar sour cream and Extra Thick Rolled Oats?
There is a difference of 191 calories per 100g between the two products.
