Cheddar & Sour cream chips vs Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar & Sour cream chips
Blueberries
The Verdict: Which is Better?
When placing Cheddar & Sour cream chips and Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar & Sour cream chips is the more energy-dense option here, packing 479 more calories per 100g than Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheddar & Sour cream chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas Blueberries contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar & Sour cream chips offers a protein boost with 7.1428571428571g per 100g, outperforming Blueberries in this category.
Frequently Asked Questions
Which is healthier: Cheddar & Sour cream chips or Blueberries?
It depends on your goals. Cheddar & Sour cream chips has 535.71428571429 calories, while Blueberries has 57.1 calories. Check the detailed table above for sugar and fat content.
Is Cheddar & Sour cream chips vegan?
No, Cheddar & Sour cream chips is not certified vegan.
What is the calorie difference between Cheddar & Sour cream chips and Blueberries?
There is a difference of 479 calories per 100g between the two products.
