Head-to-Head Analysis

CHEDDAR & SOUR CREAM FLAVORED vs Of corn cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHEDDAR & SOUR CREAM FLAVORED

CHEDDAR & SOUR CREAM FLAVORED

Not Vegan
VS
Package of Of corn cereal

Of corn cereal

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
379 kcal
3.5g
Sugars
34.5g
35.3g
Fat
0g
7.1g
Protein
3.5g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing CHEDDAR & SOUR CREAM FLAVORED and Of corn cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEDDAR & SOUR CREAM FLAVORED is the more energy-dense option here, packing 186 more calories per 100g than Of corn cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHEDDAR & SOUR CREAM FLAVORED takes the lead with only 3.53g of sugar per 100g, whereas Of corn cereal contains 34.48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHEDDAR & SOUR CREAM FLAVORED offers a protein boost with 7.07g per 100g, outperforming Of corn cereal in this category.

Frequently Asked Questions

Which is healthier: CHEDDAR & SOUR CREAM FLAVORED or Of corn cereal?

It depends on your goals. CHEDDAR & SOUR CREAM FLAVORED has 565 calories, while Of corn cereal has 379 calories. Check the detailed table above for sugar and fat content.

Is CHEDDAR & SOUR CREAM FLAVORED vegan?

No, CHEDDAR & SOUR CREAM FLAVORED is not certified vegan.

What is the calorie difference between CHEDDAR & SOUR CREAM FLAVORED and Of corn cereal?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.