Head-to-Head Analysis

CHEDDAR & SOUR CREAM FLAVORED vs Old Fashioned Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHEDDAR & SOUR CREAM FLAVORED

CHEDDAR & SOUR CREAM FLAVORED

Not Vegan
VS
Top Pick
Package of Old Fashioned Oats

Old Fashioned Oats

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
375 kcal
3.5g
Sugars
0g
35.3g
Fat
6.3g
7.1g
Protein
12.5g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing CHEDDAR & SOUR CREAM FLAVORED and Old Fashioned Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEDDAR & SOUR CREAM FLAVORED is the more energy-dense option here, packing 190 more calories per 100g than Old Fashioned Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CHEDDAR & SOUR CREAM FLAVORED contains significantly more sugar (3.53g) compared to the milder Old Fashioned Oats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old Fashioned Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHEDDAR & SOUR CREAM FLAVORED or Old Fashioned Oats?

It depends on your goals. CHEDDAR & SOUR CREAM FLAVORED has 565 calories, while Old Fashioned Oats has 375 calories. Check the detailed table above for sugar and fat content.

Is CHEDDAR & SOUR CREAM FLAVORED vegan?

No, CHEDDAR & SOUR CREAM FLAVORED is not certified vegan.

What is the calorie difference between CHEDDAR & SOUR CREAM FLAVORED and Old Fashioned Oats?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.