Head-to-Head Analysis

cheddar & sour cream flavored baked potato chips vs Baby cut carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cheddar & sour cream flavored baked potato chips

cheddar & sour cream flavored baked potato chips

Not Vegan
VS
Top Pick
Package of Baby cut carrots

Baby cut carrots

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
35.3 kcal
7.1g
Sugars
4.7g
16.1g
Fat
0g
7.1g
Protein
1.2g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing cheddar & sour cream flavored baked potato chips and Baby cut carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cheddar & sour cream flavored baked potato chips is the more energy-dense option here, packing 429 more calories per 100g than Baby cut carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cheddar & sour cream flavored baked potato chips contains significantly more sugar (7.14g) compared to the milder Baby cut carrots (4.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Baby cut carrots is undeniably the healthier pick.

Looking to build muscle? cheddar & sour cream flavored baked potato chips offers a protein boost with 7.14g per 100g, outperforming Baby cut carrots in this category.

Frequently Asked Questions

Which is healthier: cheddar & sour cream flavored baked potato chips or Baby cut carrots?

It depends on your goals. cheddar & sour cream flavored baked potato chips has 464 calories, while Baby cut carrots has 35.3 calories. Check the detailed table above for sugar and fat content.

Is cheddar & sour cream flavored baked potato chips vegan?

No, cheddar & sour cream flavored baked potato chips is not certified vegan.

What is the calorie difference between cheddar & sour cream flavored baked potato chips and Baby cut carrots?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.