cheddar & sour cream flavored baked potato chips vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cheddar & sour cream flavored baked potato chips
Unsweetened applesauce
The Verdict: Which is Better?
When placing cheddar & sour cream flavored baked potato chips and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
cheddar & sour cream flavored baked potato chips is the more energy-dense option here, packing 414 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, cheddar & sour cream flavored baked potato chips takes the lead with only 7.14g of sugar per 100g, whereas Unsweetened applesauce contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? cheddar & sour cream flavored baked potato chips offers a protein boost with 7.14g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: cheddar & sour cream flavored baked potato chips or Unsweetened applesauce?
It depends on your goals. cheddar & sour cream flavored baked potato chips has 464 calories, while Unsweetened applesauce has 50 calories. Check the detailed table above for sugar and fat content.
Is cheddar & sour cream flavored baked potato chips vegan?
No, cheddar & sour cream flavored baked potato chips is not certified vegan.
What is the calorie difference between cheddar & sour cream flavored baked potato chips and Unsweetened applesauce?
There is a difference of 414 calories per 100g between the two products.
