Head-to-Head Analysis

Cheddar & Sour Cream Flavored Crisps vs Lays

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar & Sour Cream Flavored Crisps

Cheddar & Sour Cream Flavored Crisps

Not Vegan
VS
Package of Lays

Lays

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
571 kcal
0g
Sugars
0g
14.1g
Fat
35.7g
9.4g
Protein
7.1g
1.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Cheddar & Sour Cream Flavored Crisps and Lays side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar & Sour Cream Flavored Crisps is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Cheddar & Sour Cream Flavored Crisps offers a protein boost with 9.39g per 100g, outperforming Lays in this category.

Frequently Asked Questions

Which is healthier: Cheddar & Sour Cream Flavored Crisps or Lays?

It depends on your goals. Cheddar & Sour Cream Flavored Crisps has 469 calories, while Lays has 571 calories. Check the detailed table above for sugar and fat content.

Is Cheddar & Sour Cream Flavored Crisps vegan?

No, Cheddar & Sour Cream Flavored Crisps is not certified vegan.

What is the calorie difference between Cheddar & Sour Cream Flavored Crisps and Lays?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.