Head-to-Head Analysis

Cheddar & Sour Cream Ruffles vs Original Almond + Coconut Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar & Sour Cream Ruffles

Cheddar & Sour Cream Ruffles

Not Vegan
VS
Top Pick
Package of Original Almond + Coconut Creamer

Original Almond + Coconut Creamer

Not Vegan
Nutritional Facts (per 100g)
552.6 kcal
Energy
10 kcal
0g
Sugars
0g
34.2g
Fat
1g
5.3g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Cheddar & Sour Cream Ruffles and Original Almond + Coconut Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar & Sour Cream Ruffles is the more energy-dense option here, packing 543 more calories per 100g than Original Almond + Coconut Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cheddar & Sour Cream Ruffles offers a protein boost with 5.2631578947368g per 100g, outperforming Original Almond + Coconut Creamer in this category.

Frequently Asked Questions

Which is healthier: Cheddar & Sour Cream Ruffles or Original Almond + Coconut Creamer?

It depends on your goals. Cheddar & Sour Cream Ruffles has 552.63157894737 calories, while Original Almond + Coconut Creamer has 10 calories. Check the detailed table above for sugar and fat content.

Is Cheddar & Sour Cream Ruffles vegan?

No, Cheddar & Sour Cream Ruffles is not certified vegan.

What is the calorie difference between Cheddar & Sour Cream Ruffles and Original Almond + Coconut Creamer?

There is a difference of 543 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.