Cheddar & Sour Cream Ruffles vs Publix, oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar & Sour Cream Ruffles
Publix, oats
The Verdict: Which is Better?
When placing Cheddar & Sour Cream Ruffles and Publix, oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar & Sour Cream Ruffles is the more energy-dense option here, packing 178 more calories per 100g than Publix, oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Cheddar & Sour Cream Ruffles or Publix, oats?
It depends on your goals. Cheddar & Sour Cream Ruffles has 552.63157894737 calories, while Publix, oats has 375 calories. Check the detailed table above for sugar and fat content.
Is Cheddar & Sour Cream Ruffles vegan?
No, Cheddar & Sour Cream Ruffles is not certified vegan.
What is the calorie difference between Cheddar & Sour Cream Ruffles and Publix, oats?
There is a difference of 178 calories per 100g between the two products.
