Head-to-Head Analysis

CHEDDAR SQUARES Original vs Espresso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHEDDAR SQUARES Original

CHEDDAR SQUARES Original

Not Vegan
VS
Top Pick
Package of Espresso

Espresso

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
0 kcal
0g
Sugars
0g
20g
Fat
0g
10g
Protein
0g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing CHEDDAR SQUARES Original and Espresso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEDDAR SQUARES Original is the more energy-dense option here, packing 467 more calories per 100g than Espresso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? CHEDDAR SQUARES Original offers a protein boost with 10g per 100g, outperforming Espresso in this category.

Frequently Asked Questions

Which is healthier: CHEDDAR SQUARES Original or Espresso?

It depends on your goals. CHEDDAR SQUARES Original has 466.666666666667 calories, while Espresso has 0 calories. Check the detailed table above for sugar and fat content.

Is CHEDDAR SQUARES Original vegan?

No, CHEDDAR SQUARES Original is not certified vegan.

What is the calorie difference between CHEDDAR SQUARES Original and Espresso?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.