Head-to-Head Analysis

CHEDDAR SQUARES Original vs Dried Montmorency Cherries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHEDDAR SQUARES Original

CHEDDAR SQUARES Original

Not Vegan
VS
Package of Dried Montmorency Cherries

Dried Montmorency Cherries

Not Vegan
Nutritional Facts (per 100g)
476.2 kcal
Energy
325 kcal
0g
Sugars
55g
21.4g
Fat
0g
9.5g
Protein
2.5g
2g
Salt
0g

The Verdict: Which is Better?

When placing CHEDDAR SQUARES Original and Dried Montmorency Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEDDAR SQUARES Original is the more energy-dense option here, packing 151 more calories per 100g than Dried Montmorency Cherries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHEDDAR SQUARES Original takes the lead with only 0g of sugar per 100g, whereas Dried Montmorency Cherries contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHEDDAR SQUARES Original offers a protein boost with 9.5238g per 100g, outperforming Dried Montmorency Cherries in this category.

Frequently Asked Questions

Which is healthier: CHEDDAR SQUARES Original or Dried Montmorency Cherries?

It depends on your goals. CHEDDAR SQUARES Original has 476.1905 calories, while Dried Montmorency Cherries has 325 calories. Check the detailed table above for sugar and fat content.

Is CHEDDAR SQUARES Original vegan?

No, CHEDDAR SQUARES Original is not certified vegan.

What is the calorie difference between CHEDDAR SQUARES Original and Dried Montmorency Cherries?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.