Head-to-Head Analysis

Cheddar style shreds vs Provolone Cheese With Smoke Flavor, Smoke

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar style shreds

Cheddar style shreds

Not Vegan
VS
Top Pick
Package of Provolone Cheese With Smoke Flavor, Smoke

Provolone Cheese With Smoke Flavor, Smoke

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
261 kcal
3.3g
Sugars
0g
20g
Fat
19.6g
3.3g
Protein
26.1g
2g
Salt
1.8g

The Verdict: Which is Better?

When placing Cheddar style shreds and Provolone Cheese With Smoke Flavor, Smoke side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar style shreds is the more energy-dense option here, packing 39 more calories per 100g than Provolone Cheese With Smoke Flavor, Smoke. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheddar style shreds contains significantly more sugar (3.33g) compared to the milder Provolone Cheese With Smoke Flavor, Smoke (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Provolone Cheese With Smoke Flavor, Smoke is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheddar style shreds or Provolone Cheese With Smoke Flavor, Smoke?

It depends on your goals. Cheddar style shreds has 300 calories, while Provolone Cheese With Smoke Flavor, Smoke has 261 calories. Check the detailed table above for sugar and fat content.

Is Cheddar style shreds vegan?

No, Cheddar style shreds is not certified vegan.

What is the calorie difference between Cheddar style shreds and Provolone Cheese With Smoke Flavor, Smoke?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.