Head-to-Head Analysis

Cheddar Whole Grain Goldfish vs Pub mix ounce barrel savory snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheddar Whole Grain Goldfish

Cheddar Whole Grain Goldfish

Not Vegan
VS
Package of Pub mix ounce barrel savory snack mix

Pub mix ounce barrel savory snack mix

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
16.7g
Fat
14.3g
10g
Protein
10.7g
2g
Salt
2.9g

The Verdict: Which is Better?

When placing Cheddar Whole Grain Goldfish and Pub mix ounce barrel savory snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddar Whole Grain Goldfish is the more energy-dense option here, packing 3 more calories per 100g than Pub mix ounce barrel savory snack mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheddar Whole Grain Goldfish takes the lead with only 0g of sugar per 100g, whereas Pub mix ounce barrel savory snack mix contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheddar Whole Grain Goldfish or Pub mix ounce barrel savory snack mix?

It depends on your goals. Cheddar Whole Grain Goldfish has 467 calories, while Pub mix ounce barrel savory snack mix has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Cheddar Whole Grain Goldfish vegan?

No, Cheddar Whole Grain Goldfish is not certified vegan.

What is the calorie difference between Cheddar Whole Grain Goldfish and Pub mix ounce barrel savory snack mix?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.