Cheddar Whole Grain Goldfish vs Skittles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheddar Whole Grain Goldfish
Skittles
The Verdict: Which is Better?
When placing Cheddar Whole Grain Goldfish and Skittles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheddar Whole Grain Goldfish is the more energy-dense option here, packing 74 more calories per 100g than Skittles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheddar Whole Grain Goldfish takes the lead with only 0g of sugar per 100g, whereas Skittles contains 75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheddar Whole Grain Goldfish offers a protein boost with 10g per 100g, outperforming Skittles in this category.
Frequently Asked Questions
Which is healthier: Cheddar Whole Grain Goldfish or Skittles?
It depends on your goals. Cheddar Whole Grain Goldfish has 467 calories, while Skittles has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Cheddar Whole Grain Goldfish vegan?
No, Cheddar Whole Grain Goldfish is not certified vegan.
What is the calorie difference between Cheddar Whole Grain Goldfish and Skittles?
There is a difference of 74 calories per 100g between the two products.
