Head-to-Head Analysis

Cheddar With Scotch Bonnet Chili vs Sea salt popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddar With Scotch Bonnet Chili

Cheddar With Scotch Bonnet Chili

Not Vegan
VS
Top Pick
Package of Sea salt popcorn

Sea salt popcorn

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
464 kcal
3.5g
Sugars
0g
31.7g
Fat
17.9g
21.2g
Protein
10.7g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Cheddar With Scotch Bonnet Chili and Sea salt popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddar With Scotch Bonnet Chili is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheddar With Scotch Bonnet Chili contains significantly more sugar (3.53g) compared to the milder Sea salt popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt popcorn is undeniably the healthier pick.

Looking to build muscle? Cheddar With Scotch Bonnet Chili offers a protein boost with 21.2g per 100g, outperforming Sea salt popcorn in this category.

Frequently Asked Questions

Which is healthier: Cheddar With Scotch Bonnet Chili or Sea salt popcorn?

It depends on your goals. Cheddar With Scotch Bonnet Chili has 388 calories, while Sea salt popcorn has 464 calories. Check the detailed table above for sugar and fat content.

Is Cheddar With Scotch Bonnet Chili vegan?

No, Cheddar With Scotch Bonnet Chili is not certified vegan.

What is the calorie difference between Cheddar With Scotch Bonnet Chili and Sea salt popcorn?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.