Head-to-Head Analysis

Cheddy Mac vs Roasted & salted pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddy Mac

Cheddy Mac

Not Vegan
VS
Top Pick
Package of Roasted & salted pistachios

Roasted & salted pistachios

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
533 kcal
8.1g
Sugars
6.7g
4.7g
Fat
40g
18.9g
Protein
20g
1.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Cheddy Mac and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheddy Mac is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheddy Mac contains significantly more sugar (8.11g) compared to the milder Roasted & salted pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheddy Mac or Roasted & salted pistachios?

It depends on your goals. Cheddy Mac has 351 calories, while Roasted & salted pistachios has 533 calories. Check the detailed table above for sugar and fat content.

Is Cheddy Mac vegan?

No, Cheddy Mac is not certified vegan.

What is the calorie difference between Cheddy Mac and Roasted & salted pistachios?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.