Head-to-Head Analysis

Cheddy Mac vs Tomato Sauce, No Salt Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheddy Mac

Cheddy Mac

Not Vegan
VS
Top Pick
Package of Tomato Sauce, No Salt Added

Tomato Sauce, No Salt Added

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
40.3 kcal
8.1g
Sugars
4.8g
4.7g
Fat
0g
18.9g
Protein
1.6g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Cheddy Mac and Tomato Sauce, No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheddy Mac is the more energy-dense option here, packing 311 more calories per 100g than Tomato Sauce, No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheddy Mac contains significantly more sugar (8.11g) compared to the milder Tomato Sauce, No Salt Added (4.84g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Sauce, No Salt Added is undeniably the healthier pick.

Looking to build muscle? Cheddy Mac offers a protein boost with 18.9g per 100g, outperforming Tomato Sauce, No Salt Added in this category.

Frequently Asked Questions

Which is healthier: Cheddy Mac or Tomato Sauce, No Salt Added?

It depends on your goals. Cheddy Mac has 351 calories, while Tomato Sauce, No Salt Added has 40.3 calories. Check the detailed table above for sugar and fat content.

Is Cheddy Mac vegan?

No, Cheddy Mac is not certified vegan.

What is the calorie difference between Cheddy Mac and Tomato Sauce, No Salt Added?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.