Head-to-Head Analysis

Cheerios vs Coffeemate coffee creamer sugar free imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheerios

Cheerios

Not Vegan
VS
Top Pick
Package of Coffeemate coffee creamer sugar free imp

Coffeemate coffee creamer sugar free imp

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
600 kcal
5.1g
Sugars
0g
6.4g
Fat
50g
12.8g
Protein
0g
1.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Cheerios and Coffeemate coffee creamer sugar free imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheerios is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheerios contains significantly more sugar (5.13g) compared to the milder Coffeemate coffee creamer sugar free imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coffeemate coffee creamer sugar free imp is undeniably the healthier pick.

Looking to build muscle? Cheerios offers a protein boost with 12.8g per 100g, outperforming Coffeemate coffee creamer sugar free imp in this category.

Frequently Asked Questions

Which is healthier: Cheerios or Coffeemate coffee creamer sugar free imp?

It depends on your goals. Cheerios has 359 calories, while Coffeemate coffee creamer sugar free imp has 600 calories. Check the detailed table above for sugar and fat content.

Is Cheerios vegan?

No, Cheerios is not certified vegan.

What is the calorie difference between Cheerios and Coffeemate coffee creamer sugar free imp?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.