Cheerios vs Almond Breeze Original almondmilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheerios
Almond Breeze Original almondmilk
The Verdict: Which is Better?
When placing Cheerios and Almond Breeze Original almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheerios is the more energy-dense option here, packing 334 more calories per 100g than Almond Breeze Original almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheerios contains significantly more sugar (5.13g) compared to the milder Almond Breeze Original almondmilk (2.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Breeze Original almondmilk is undeniably the healthier pick.
Looking to build muscle? Cheerios offers a protein boost with 12.8g per 100g, outperforming Almond Breeze Original almondmilk in this category.
Frequently Asked Questions
Which is healthier: Cheerios or Almond Breeze Original almondmilk?
It depends on your goals. Cheerios has 359 calories, while Almond Breeze Original almondmilk has 25 calories. Check the detailed table above for sugar and fat content.
Is Cheerios vegan?
No, Cheerios is not certified vegan.
What is the calorie difference between Cheerios and Almond Breeze Original almondmilk?
There is a difference of 334 calories per 100g between the two products.
