Head-to-Head Analysis

Cheerios Grandkids imp vs Yellow rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheerios Grandkids imp

Cheerios Grandkids imp

Not Vegan
VS
Top Pick
Package of Yellow rice

Yellow rice

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
200 kcal
5.1g
Sugars
1g
6.4g
Fat
0g
12.8g
Protein
4g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Cheerios Grandkids imp and Yellow rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheerios Grandkids imp is the more energy-dense option here, packing 159 more calories per 100g than Yellow rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheerios Grandkids imp contains significantly more sugar (5.13g) compared to the milder Yellow rice (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow rice is undeniably the healthier pick.

Looking to build muscle? Cheerios Grandkids imp offers a protein boost with 12.8g per 100g, outperforming Yellow rice in this category.

Frequently Asked Questions

Which is healthier: Cheerios Grandkids imp or Yellow rice?

It depends on your goals. Cheerios Grandkids imp has 359 calories, while Yellow rice has 200 calories. Check the detailed table above for sugar and fat content.

Is Cheerios Grandkids imp vegan?

No, Cheerios Grandkids imp is not certified vegan.

What is the calorie difference between Cheerios Grandkids imp and Yellow rice?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.