Head-to-Head Analysis

Cheerios Honey Nut vs Cocoa Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheerios Honey Nut

Cheerios Honey Nut

Not Vegan
VS
Top Pick
Package of Cocoa Crisps

Cocoa Crisps

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
381 kcal
40g
Sugars
19g
10g
Fat
0g
10g
Protein
7.1g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Cheerios Honey Nut and Cocoa Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheerios Honey Nut is the more energy-dense option here, packing 19 more calories per 100g than Cocoa Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheerios Honey Nut contains significantly more sugar (40g) compared to the milder Cocoa Crisps (19g). If you are monitoring your insulin levels or trying to cut down on sweets, Cocoa Crisps is undeniably the healthier pick.

Looking to build muscle? Cheerios Honey Nut offers a protein boost with 10g per 100g, outperforming Cocoa Crisps in this category.

Frequently Asked Questions

Which is healthier: Cheerios Honey Nut or Cocoa Crisps?

It depends on your goals. Cheerios Honey Nut has 400 calories, while Cocoa Crisps has 381 calories. Check the detailed table above for sugar and fat content.

Is Cheerios Honey Nut vegan?

No, Cheerios Honey Nut is not certified vegan.

What is the calorie difference between Cheerios Honey Nut and Cocoa Crisps?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.