Cheerios Honey Nut vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheerios Honey Nut
Raisins
The Verdict: Which is Better?
When placing Cheerios Honey Nut and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheerios Honey Nut is the more energy-dense option here, packing 100 more calories per 100g than Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheerios Honey Nut takes the lead with only 40g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheerios Honey Nut offers a protein boost with 10g per 100g, outperforming Raisins in this category.
Frequently Asked Questions
Which is healthier: Cheerios Honey Nut or Raisins?
It depends on your goals. Cheerios Honey Nut has 400 calories, while Raisins has 300 calories. Check the detailed table above for sugar and fat content.
Is Cheerios Honey Nut vegan?
No, Cheerios Honey Nut is not certified vegan.
What is the calorie difference between Cheerios Honey Nut and Raisins?
There is a difference of 100 calories per 100g between the two products.
