Cheerios Oat Crunch Almond vs Cheddar crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheerios Oat Crunch Almond
Cheddar crackers
The Verdict: Which is Better?
When placing Cheerios Oat Crunch Almond and Cheddar crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheerios Oat Crunch Almond is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cheerios Oat Crunch Almond contains significantly more sugar (27.8g) compared to the milder Cheddar crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cheerios Oat Crunch Almond or Cheddar crackers?
It depends on your goals. Cheerios Oat Crunch Almond has 407 calories, while Cheddar crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Cheerios Oat Crunch Almond vegan?
No, Cheerios Oat Crunch Almond is not certified vegan.
What is the calorie difference between Cheerios Oat Crunch Almond and Cheddar crackers?
There is a difference of 60 calories per 100g between the two products.
