Cheerios Oat Crunch Almond vs That's It Apple + Cherry Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheerios Oat Crunch Almond
That's It Apple + Cherry Fruit Bar
The Verdict: Which is Better?
When placing Cheerios Oat Crunch Almond and That's It Apple + Cherry Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheerios Oat Crunch Almond is the more energy-dense option here, packing 121 more calories per 100g than That's It Apple + Cherry Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheerios Oat Crunch Almond takes the lead with only 27.8g of sugar per 100g, whereas That's It Apple + Cherry Fruit Bar contains 62.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheerios Oat Crunch Almond offers a protein boost with 7.41g per 100g, outperforming That's It Apple + Cherry Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Cheerios Oat Crunch Almond or That's It Apple + Cherry Fruit Bar?
It depends on your goals. Cheerios Oat Crunch Almond has 407 calories, while That's It Apple + Cherry Fruit Bar has 286 calories. Check the detailed table above for sugar and fat content.
Is Cheerios Oat Crunch Almond vegan?
No, Cheerios Oat Crunch Almond is not certified vegan.
What is the calorie difference between Cheerios Oat Crunch Almond and That's It Apple + Cherry Fruit Bar?
There is a difference of 121 calories per 100g between the two products.
