Head-to-Head Analysis

Cheerios Oat Crunch Cinnamon vs Spaghetti grossi - No. 5

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheerios Oat Crunch Cinnamon

Cheerios Oat Crunch Cinnamon

Not Vegan
VS
Top Pick
Package of Spaghetti grossi - No. 5

Spaghetti grossi - No. 5

Not Vegan
Nutritional Facts (per 100g)
426 kcal
Energy
356 kcal
27.8g
Sugars
3.1g
9.3g
Fat
1.6g
7.4g
Protein
14.5g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Cheerios Oat Crunch Cinnamon and Spaghetti grossi - No. 5 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheerios Oat Crunch Cinnamon is the more energy-dense option here, packing 70 more calories per 100g than Spaghetti grossi - No. 5. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheerios Oat Crunch Cinnamon contains significantly more sugar (27.8g) compared to the milder Spaghetti grossi - No. 5 (3.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Spaghetti grossi - No. 5 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheerios Oat Crunch Cinnamon or Spaghetti grossi - No. 5?

It depends on your goals. Cheerios Oat Crunch Cinnamon has 426 calories, while Spaghetti grossi - No. 5 has 356 calories. Check the detailed table above for sugar and fat content.

Is Cheerios Oat Crunch Cinnamon vegan?

No, Cheerios Oat Crunch Cinnamon is not certified vegan.

What is the calorie difference between Cheerios Oat Crunch Cinnamon and Spaghetti grossi - No. 5?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.