Head-to-Head Analysis

Cheerios Oat Crunch Cinnamon vs Gorilla Munch Corn Puffs Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheerios Oat Crunch Cinnamon

Cheerios Oat Crunch Cinnamon

Not Vegan
VS
Top Pick
Package of Gorilla Munch Corn Puffs Cereal

Gorilla Munch Corn Puffs Cereal

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
375 kcal
27.8g
Sugars
25g
8.3g
Fat
2.5g
7.4g
Protein
7.5g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Cheerios Oat Crunch Cinnamon and Gorilla Munch Corn Puffs Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheerios Oat Crunch Cinnamon is the more energy-dense option here, packing 32 more calories per 100g than Gorilla Munch Corn Puffs Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheerios Oat Crunch Cinnamon contains significantly more sugar (27.8g) compared to the milder Gorilla Munch Corn Puffs Cereal (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Gorilla Munch Corn Puffs Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheerios Oat Crunch Cinnamon or Gorilla Munch Corn Puffs Cereal?

It depends on your goals. Cheerios Oat Crunch Cinnamon has 407 calories, while Gorilla Munch Corn Puffs Cereal has 375 calories. Check the detailed table above for sugar and fat content.

Is Cheerios Oat Crunch Cinnamon vegan?

No, Cheerios Oat Crunch Cinnamon is not certified vegan.

What is the calorie difference between Cheerios Oat Crunch Cinnamon and Gorilla Munch Corn Puffs Cereal?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.