Head-to-Head Analysis

Cheerios Oat Cunch Almond imp vs Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheerios Oat Cunch Almond imp

Cheerios Oat Cunch Almond imp

Not Vegan
VS
Top Pick
Package of Avocado Oil

Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
929 kcal
15g
Sugars
0g
6g
Fat
100g
4g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Cheerios Oat Cunch Almond imp and Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheerios Oat Cunch Almond imp is the clear winner. With 709 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheerios Oat Cunch Almond imp contains significantly more sugar (15g) compared to the milder Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil is undeniably the healthier pick.

Looking to build muscle? Cheerios Oat Cunch Almond imp offers a protein boost with 4g per 100g, outperforming Avocado Oil in this category.

Frequently Asked Questions

Which is healthier: Cheerios Oat Cunch Almond imp or Avocado Oil?

It depends on your goals. Cheerios Oat Cunch Almond imp has 220 calories, while Avocado Oil has 929 calories. Check the detailed table above for sugar and fat content.

Is Cheerios Oat Cunch Almond imp vegan?

No, Cheerios Oat Cunch Almond imp is not certified vegan.

What is the calorie difference between Cheerios Oat Cunch Almond imp and Avocado Oil?

There is a difference of 709 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.