Head-to-Head Analysis

Cheerios Protein Oats and Honey Cereal vs Hakata-Style Original Tonkotsu Flavor Ramen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheerios Protein Oats and Honey Cereal

Cheerios Protein Oats and Honey Cereal

Not Vegan
VS
Top Pick
Package of Hakata-Style Original Tonkotsu Flavor Ramen

Hakata-Style Original Tonkotsu Flavor Ramen

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
370 kcal
30.9g
Sugars
3.3g
4.6g
Fat
7.6g
12.7g
Protein
14.1g
1.3g
Salt
4.5g

The Verdict: Which is Better?

When placing Cheerios Protein Oats and Honey Cereal and Hakata-Style Original Tonkotsu Flavor Ramen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheerios Protein Oats and Honey Cereal is the more energy-dense option here, packing 12 more calories per 100g than Hakata-Style Original Tonkotsu Flavor Ramen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheerios Protein Oats and Honey Cereal contains significantly more sugar (30.91g) compared to the milder Hakata-Style Original Tonkotsu Flavor Ramen (3.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Hakata-Style Original Tonkotsu Flavor Ramen is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheerios Protein Oats and Honey Cereal or Hakata-Style Original Tonkotsu Flavor Ramen?

It depends on your goals. Cheerios Protein Oats and Honey Cereal has 382 calories, while Hakata-Style Original Tonkotsu Flavor Ramen has 370 calories. Check the detailed table above for sugar and fat content.

Is Cheerios Protein Oats and Honey Cereal vegan?

No, Cheerios Protein Oats and Honey Cereal is not certified vegan.

What is the calorie difference between Cheerios Protein Oats and Honey Cereal and Hakata-Style Original Tonkotsu Flavor Ramen?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.