Cheese vs Brothers milk company fresh grade a milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese
Brothers milk company fresh grade a milk
The Verdict: Which is Better?
When placing Cheese and Brothers milk company fresh grade a milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese is the more energy-dense option here, packing 306 more calories per 100g than Brothers milk company fresh grade a milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheese takes the lead with only 0g of sugar per 100g, whereas Brothers milk company fresh grade a milk contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheese offers a protein boost with 21.1g per 100g, outperforming Brothers milk company fresh grade a milk in this category.
Frequently Asked Questions
Which is healthier: Cheese or Brothers milk company fresh grade a milk?
It depends on your goals. Cheese has 368 calories, while Brothers milk company fresh grade a milk has 62 calories. Check the detailed table above for sugar and fat content.
Is Cheese vegan?
No, Cheese is not certified vegan.
What is the calorie difference between Cheese and Brothers milk company fresh grade a milk?
There is a difference of 306 calories per 100g between the two products.
