Head-to-Head Analysis

Cheese vs Pcc, Organic 2% Reduced Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese

Cheese

Not Vegan
VS
Package of Pcc, Organic 2% Reduced Fat Milk

Pcc, Organic 2% Reduced Fat Milk

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
54 kcal
0g
Sugars
4.6g
31.6g
Fat
2.1g
21.1g
Protein
3.3g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Cheese and Pcc, Organic 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese is the more energy-dense option here, packing 314 more calories per 100g than Pcc, Organic 2% Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheese takes the lead with only 0g of sugar per 100g, whereas Pcc, Organic 2% Reduced Fat Milk contains 4.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese offers a protein boost with 21.1g per 100g, outperforming Pcc, Organic 2% Reduced Fat Milk in this category.

Frequently Asked Questions

Which is healthier: Cheese or Pcc, Organic 2% Reduced Fat Milk?

It depends on your goals. Cheese has 368 calories, while Pcc, Organic 2% Reduced Fat Milk has 54 calories. Check the detailed table above for sugar and fat content.

Is Cheese vegan?

No, Cheese is not certified vegan.

What is the calorie difference between Cheese and Pcc, Organic 2% Reduced Fat Milk?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.