Head-to-Head Analysis

Cheese vs dark chocolate coconut butter cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese

Cheese

Not Vegan
VS
Package of dark chocolate coconut butter cup

dark chocolate coconut butter cup

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
533 kcal
3.6g
Sugars
33.3g
35.7g
Fat
40g
3.6g
Protein
6.7g
2.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Cheese and dark chocolate coconut butter cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese is the more energy-dense option here, packing 38 more calories per 100g than dark chocolate coconut butter cup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheese takes the lead with only 3.57g of sugar per 100g, whereas dark chocolate coconut butter cup contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese or dark chocolate coconut butter cup?

It depends on your goals. Cheese has 571 calories, while dark chocolate coconut butter cup has 533 calories. Check the detailed table above for sugar and fat content.

Is Cheese vegan?

No, Cheese is not certified vegan.

What is the calorie difference between Cheese and dark chocolate coconut butter cup?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.