Cheese vs Seriously Strawberry Cream Cheese Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese
Seriously Strawberry Cream Cheese Spread
The Verdict: Which is Better?
When placing Cheese and Seriously Strawberry Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese is the more energy-dense option here, packing 81 more calories per 100g than Seriously Strawberry Cream Cheese Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheese takes the lead with only 0g of sugar per 100g, whereas Seriously Strawberry Cream Cheese Spread contains 18.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheese offers a protein boost with 25g per 100g, outperforming Seriously Strawberry Cream Cheese Spread in this category.
Frequently Asked Questions
Which is healthier: Cheese or Seriously Strawberry Cream Cheese Spread?
It depends on your goals. Cheese has 392.86 calories, while Seriously Strawberry Cream Cheese Spread has 312 calories. Check the detailed table above for sugar and fat content.
Is Cheese vegan?
No, Cheese is not certified vegan.
What is the calorie difference between Cheese and Seriously Strawberry Cream Cheese Spread?
There is a difference of 81 calories per 100g between the two products.
