Head-to-Head Analysis

cheese vs Feta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cheese

cheese

Not Vegan
VS
Package of Feta Cheese

Feta Cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
893 kcal
0g
Sugars
0g
0g
Fat
76.5g
0g
Protein
51g
0g
Salt
10.2g

The Verdict: Which is Better?

When placing cheese and Feta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cheese is the clear winner. With 893 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: cheese or Feta Cheese?

It depends on your goals. cheese has 0 calories, while Feta Cheese has 893 calories. Check the detailed table above for sugar and fat content.

Is cheese vegan?

No, cheese is not certified vegan.

What is the calorie difference between cheese and Feta Cheese?

There is a difference of 893 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.