Cheese and Caramel Mix vs Pastry crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheese and Caramel Mix

Pastry crisps
The Verdict: Which is Better?
When placing Cheese and Caramel Mix and Pastry crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese and Caramel Mix is the more energy-dense option here, packing 64 more calories per 100g than Pastry crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheese and Caramel Mix takes the lead with only 13.2143g of sugar per 100g, whereas Pastry crisps contains 28.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheese and Caramel Mix or Pastry crisps?
It depends on your goals. Cheese and Caramel Mix has 463.9286 calories, while Pastry crisps has 400 calories. Check the detailed table above for sugar and fat content.
Is Cheese and Caramel Mix vegan?
No, Cheese and Caramel Mix is not certified vegan.
What is the calorie difference between Cheese and Caramel Mix and Pastry crisps?
There is a difference of 64 calories per 100g between the two products.




