Head-to-Head Analysis

Cheese And Spinach Manicotti vs Unsweetened dried mango, unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese And Spinach Manicotti

Cheese And Spinach Manicotti

Not Vegan
VS
Package of Unsweetened dried mango, unsweetened

Unsweetened dried mango, unsweetened

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
350 kcal
2.8g
Sugars
60g
5.1g
Fat
0g
6.9g
Protein
2.5g
1g
Salt
0g

The Verdict: Which is Better?

When placing Cheese And Spinach Manicotti and Unsweetened dried mango, unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese And Spinach Manicotti is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese And Spinach Manicotti takes the lead with only 2.76g of sugar per 100g, whereas Unsweetened dried mango, unsweetened contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese And Spinach Manicotti offers a protein boost with 6.91g per 100g, outperforming Unsweetened dried mango, unsweetened in this category.

Frequently Asked Questions

Which is healthier: Cheese And Spinach Manicotti or Unsweetened dried mango, unsweetened?

Cheese And Spinach Manicotti appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese And Spinach Manicotti vegan?

No, Cheese And Spinach Manicotti is not certified vegan.

What is the calorie difference between Cheese And Spinach Manicotti and Unsweetened dried mango, unsweetened?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.