Head-to-Head Analysis

Cheese Balls vs Sweet and Saltynut granola bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Balls

Cheese Balls

Not Vegan
VS
Package of Sweet and Saltynut granola bars

Sweet and Saltynut granola bars

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
457.1 kcal
7.1g
Sugars
28.6g
35.7g
Fat
22.9g
3.6g
Protein
11.4g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Cheese Balls and Sweet and Saltynut granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Balls is the more energy-dense option here, packing 79 more calories per 100g than Sweet and Saltynut granola bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheese Balls takes the lead with only 7.1429g of sugar per 100g, whereas Sweet and Saltynut granola bars contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese Balls or Sweet and Saltynut granola bars?

It depends on your goals. Cheese Balls has 535.7143 calories, while Sweet and Saltynut granola bars has 457.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Cheese Balls vegan?

No, Cheese Balls is not certified vegan.

What is the calorie difference between Cheese Balls and Sweet and Saltynut granola bars?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.