Head-to-Head Analysis

Cheese buns vs White Chocolate Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese buns

Cheese buns

Not Vegan
VS
Package of White Chocolate Peanut Butter Cups

White Chocolate Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
376.5 kcal
Energy
575 kcal
23.5g
Sugars
40g
17.7g
Fat
40g
5.9g
Protein
7.5g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheese buns and White Chocolate Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese buns is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese buns takes the lead with only 23.53g of sugar per 100g, whereas White Chocolate Peanut Butter Cups contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese buns or White Chocolate Peanut Butter Cups?

Cheese buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese buns vegan?

No, Cheese buns is not certified vegan.

What is the calorie difference between Cheese buns and White Chocolate Peanut Butter Cups?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.