Head-to-Head Analysis

Cheese & Caramel Mix vs The Complete Cookie Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese & Caramel Mix

Cheese & Caramel Mix

Not Vegan
VS
Top Pick
Package of The Complete Cookie Peanut Butter

The Complete Cookie Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
404 kcal
23g
Sugars
15.8g
10g
Fat
12.3g
2g
Protein
14g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheese & Caramel Mix and The Complete Cookie Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese & Caramel Mix is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheese & Caramel Mix contains significantly more sugar (23g) compared to the milder The Complete Cookie Peanut Butter (15.8g). If you are monitoring your insulin levels or trying to cut down on sweets, The Complete Cookie Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheese & Caramel Mix or The Complete Cookie Peanut Butter?

It depends on your goals. Cheese & Caramel Mix has 240 calories, while The Complete Cookie Peanut Butter has 404 calories. Check the detailed table above for sugar and fat content.

Is Cheese & Caramel Mix vegan?

No, Cheese & Caramel Mix is not certified vegan.

What is the calorie difference between Cheese & Caramel Mix and The Complete Cookie Peanut Butter?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.