Cheese chex mix vs Abe's the vegan muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese chex mix
Abe's the vegan muffin
The Verdict: Which is Better?
When placing Cheese chex mix and Abe's the vegan muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheese chex mix is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheese chex mix takes the lead with only 0g of sugar per 100g, whereas Abe's the vegan muffin contains 33.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheese chex mix or Abe's the vegan muffin?
Cheese chex mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheese chex mix vegan?
No, Cheese chex mix is not certified vegan.
What is the calorie difference between Cheese chex mix and Abe's the vegan muffin?
There is a difference of 248 calories per 100g between the two products.
