Head-to-Head Analysis

cheese cracker sandwiches vs Sweet & Salty Kettle Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cheese cracker sandwiches

cheese cracker sandwiches

Not Vegan
VS
Package of Sweet & Salty Kettle Popcorn

Sweet & Salty Kettle Popcorn

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
500 kcal
13.2g
Sugars
28.6g
28.9g
Fat
25g
5.3g
Protein
3.6g
2g
Salt
1g

The Verdict: Which is Better?

When placing cheese cracker sandwiches and Sweet & Salty Kettle Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cheese cracker sandwiches is the more energy-dense option here, packing 26 more calories per 100g than Sweet & Salty Kettle Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, cheese cracker sandwiches takes the lead with only 13.2g of sugar per 100g, whereas Sweet & Salty Kettle Popcorn contains 28.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: cheese cracker sandwiches or Sweet & Salty Kettle Popcorn?

It depends on your goals. cheese cracker sandwiches has 526 calories, while Sweet & Salty Kettle Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is cheese cracker sandwiches vegan?

No, cheese cracker sandwiches is not certified vegan.

What is the calorie difference between cheese cracker sandwiches and Sweet & Salty Kettle Popcorn?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.