Head-to-Head Analysis

Cheese cracker sandwiches, cheese vs Peanut butter have

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese cracker sandwiches, cheese

Cheese cracker sandwiches, cheese

Not Vegan
VS
Package of Peanut butter have

Peanut butter have

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
383 kcal
13.2g
Sugars
29.8g
31.6g
Fat
17g
5.3g
Protein
10.6g
2.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Cheese cracker sandwiches, cheese and Peanut butter have side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese cracker sandwiches, cheese is the more energy-dense option here, packing 143 more calories per 100g than Peanut butter have. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheese cracker sandwiches, cheese takes the lead with only 13.16g of sugar per 100g, whereas Peanut butter have contains 29.787234042553g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese cracker sandwiches, cheese or Peanut butter have?

It depends on your goals. Cheese cracker sandwiches, cheese has 526 calories, while Peanut butter have has 382.97872340426 calories. Check the detailed table above for sugar and fat content.

Is Cheese cracker sandwiches, cheese vegan?

No, Cheese cracker sandwiches, cheese is not certified vegan.

What is the calorie difference between Cheese cracker sandwiches, cheese and Peanut butter have?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.