Cheese Crackers vs Duplex sandwich creme cookies, duplex
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheese Crackers

Duplex sandwich creme cookies, duplex
The Verdict: Which is Better?
When placing Cheese Crackers and Duplex sandwich creme cookies, duplex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheese Crackers is the clear winner. With 471 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheese Crackers takes the lead with only 0g of sugar per 100g, whereas Duplex sandwich creme cookies, duplex contains 41.18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheese Crackers or Duplex sandwich creme cookies, duplex?
Cheese Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheese Crackers vegan?
No, Cheese Crackers is not certified vegan.
What is the calorie difference between Cheese Crackers and Duplex sandwich creme cookies, duplex?
There is a difference of 471 calories per 100g between the two products.




