CHEESE CRACKERS CHEDDAR BLAST vs semillas de girasol
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHEESE CRACKERS CHEDDAR BLAST
semillas de girasol
The Verdict: Which is Better?
When placing CHEESE CRACKERS CHEDDAR BLAST and semillas de girasol side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHEESE CRACKERS CHEDDAR BLAST is the more energy-dense option here, packing 263 more calories per 100g than semillas de girasol. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. CHEESE CRACKERS CHEDDAR BLAST contains significantly more sugar (6.67g) compared to the milder semillas de girasol (0.9g). If you are monitoring your insulin levels or trying to cut down on sweets, semillas de girasol is undeniably the healthier pick.
Looking to build muscle? CHEESE CRACKERS CHEDDAR BLAST offers a protein boost with 33.3g per 100g, outperforming semillas de girasol in this category.
Frequently Asked Questions
Which is healthier: CHEESE CRACKERS CHEDDAR BLAST or semillas de girasol?
It depends on your goals. CHEESE CRACKERS CHEDDAR BLAST has 433 calories, while semillas de girasol has 170 calories. Check the detailed table above for sugar and fat content.
Is CHEESE CRACKERS CHEDDAR BLAST vegan?
No, CHEESE CRACKERS CHEDDAR BLAST is not certified vegan.
What is the calorie difference between CHEESE CRACKERS CHEDDAR BLAST and semillas de girasol?
There is a difference of 263 calories per 100g between the two products.
