Head-to-Head Analysis

Cheese Curd Lasagna with Meat Sauce vs GLUTEN FREE WAFERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Curd Lasagna with Meat Sauce

Cheese Curd Lasagna with Meat Sauce

Not Vegan
VS
Package of GLUTEN FREE WAFERS

GLUTEN FREE WAFERS

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
533 kcal
3.5g
Sugars
36.7g
9g
Fat
30g
7.5g
Protein
3.3g
1.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Cheese Curd Lasagna with Meat Sauce and GLUTEN FREE WAFERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Curd Lasagna with Meat Sauce is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese Curd Lasagna with Meat Sauce takes the lead with only 3.53g of sugar per 100g, whereas GLUTEN FREE WAFERS contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese Curd Lasagna with Meat Sauce offers a protein boost with 7.45g per 100g, outperforming GLUTEN FREE WAFERS in this category.

Frequently Asked Questions

Which is healthier: Cheese Curd Lasagna with Meat Sauce or GLUTEN FREE WAFERS?

Cheese Curd Lasagna with Meat Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese Curd Lasagna with Meat Sauce vegan?

No, Cheese Curd Lasagna with Meat Sauce is not certified vegan.

What is the calorie difference between Cheese Curd Lasagna with Meat Sauce and GLUTEN FREE WAFERS?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.