Cheese Curd Tots vs Mint Crystals Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese Curd Tots
Mint Crystals Gum
The Verdict: Which is Better?
When placing Cheese Curd Tots and Mint Crystals Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese Curd Tots is the more energy-dense option here, packing 133 more calories per 100g than Mint Crystals Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheese Curd Tots contains significantly more sugar (1.02g) compared to the milder Mint Crystals Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mint Crystals Gum is undeniably the healthier pick.
Looking to build muscle? Cheese Curd Tots offers a protein boost with 5.1g per 100g, outperforming Mint Crystals Gum in this category.
Frequently Asked Questions
Which is healthier: Cheese Curd Tots or Mint Crystals Gum?
It depends on your goals. Cheese Curd Tots has 133 calories, while Mint Crystals Gum has 0 calories. Check the detailed table above for sugar and fat content.
Is Cheese Curd Tots vegan?
No, Cheese Curd Tots is not certified vegan.
What is the calorie difference between Cheese Curd Tots and Mint Crystals Gum?
There is a difference of 133 calories per 100g between the two products.
