Head-to-Head Analysis

Cheese Curd Tots vs Popcorn Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Curd Tots

Cheese Curd Tots

Not Vegan
VS
Package of Popcorn Caramel

Popcorn Caramel

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
443 kcal
1g
Sugars
52g
4.6g
Fat
12g
5.1g
Protein
4g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Cheese Curd Tots and Popcorn Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Curd Tots is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese Curd Tots takes the lead with only 1.02g of sugar per 100g, whereas Popcorn Caramel contains 52g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese Curd Tots or Popcorn Caramel?

Cheese Curd Tots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese Curd Tots vegan?

No, Cheese Curd Tots is not certified vegan.

What is the calorie difference between Cheese Curd Tots and Popcorn Caramel?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.