Head-to-Head Analysis

Cheese Curds vs Caramel Coated Peanuts, Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Curds

Cheese Curds

Not Vegan
VS
Package of Caramel Coated Peanuts, Caramel

Caramel Coated Peanuts, Caramel

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
433 kcal
0g
Sugars
73.3g
28.6g
Fat
10g
21.4g
Protein
6.7g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Cheese Curds and Caramel Coated Peanuts, Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Curds is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese Curds takes the lead with only 0g of sugar per 100g, whereas Caramel Coated Peanuts, Caramel contains 73.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese Curds offers a protein boost with 21.4g per 100g, outperforming Caramel Coated Peanuts, Caramel in this category.

Frequently Asked Questions

Which is healthier: Cheese Curds or Caramel Coated Peanuts, Caramel?

Cheese Curds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese Curds vegan?

No, Cheese Curds is not certified vegan.

What is the calorie difference between Cheese Curds and Caramel Coated Peanuts, Caramel?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.